PHYSICAL FITNESS TEST / THE NEW NORMAL

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#PhysicalFitnessTest #TheNewNormal

This is your guide in taking your Physical Fitness Test. This test will give you an information about the status of your over-all physical fitness.

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List of Physical Fitness Test Activities
1. Sit-ups/Curl-ups
2. Push-ups
3. Hexagon Agility Test
4. 3 Min. Step Test
5. Stork Stand
6. Stick Drop Test
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